Event Type Writing
September
wed11sep6:30 pmwed8:30 pmSold Out!Wellness Wednesday6:30 pm - 8:30 pm(GMT+00:00) Tickets:£10
Time
September 11, 2024 6:30 pm - 8:30 pm(GMT+00:00)
Event Details
Description: Join us on the second Wednesday of every month for a rejuvenating Wellness Workshop designed to nurture your mind
Event Details
Description:
Join us on the second Wednesday of every month for a rejuvenating Wellness Workshop designed to nurture your mind and body. This monthly session is a sanctuary for relaxation, creativity, and mindfulness, offering a diverse range of activities to help you unwind, de-stress, and reconnect with yourself.
Activities Include:
- Meditation: Guided sessions to calm your mind and enhance your inner peace.
- Aromatherapy: Experience the therapeutic benefits of essential oils to uplift your mood and promote relaxation.
- Painting & Drawing: Explore your creative side with mindful art activities that encourage self-expression and creativity.
- Mindfulness Exercises: Engage in practices that enhance awareness and presence in everyday life.
What to Expect:
- Guided Meditation: Start the session with a soothing meditation to center your thoughts and set a positive tone for the workshop.
- Aromatherapy Experience: Learn about different essential oils and their benefits, followed by a hands-on session creating your own blends.
- Creative Arts: Let your imagination flow with painting and drawing activities, designed to help you express your feelings and unwind.
- Mindfulness Practices: Incorporate simple yet powerful mindfulness techniques into your daily routine for sustained mental well-being.
Benefits:
- Reduce Stress: Learn effective techniques to manage and reduce stress.
- Boost Creativity: Engage in creative activities that stimulate your imagination and enhance problem-solving skills.
- Improve Focus: Develop mindfulness practices that improve concentration and mental clarity.
- Enhance Emotional Well-being: Foster a sense of inner peace and emotional balance through various therapeutic activities.
Whether you’re looking to de-stress, tap into your creativity, or simply take a break from the hustle and bustle, our Monthly Wellness Workshop is the perfect retreat. Come join us and take the first step towards a more balanced and peaceful life.
more
fri13sep6:30 pmfri8:30 pmJournaling Club6:30 pm - 8:30 pm(GMT+00:00) Tickets:£8
Time
September 13, 2024 6:30 pm - 8:30 pm(GMT+00:00)
Event Details
The Journaling Club is a welcoming space for individuals to explore self-expression, creativity, and personal growth through writing. Whether you’re new to journaling or an avid writer, join
Event Details
The Journaling Club is a welcoming space for individuals to explore self-expression, creativity, and personal growth through writing. Whether you’re new to journaling or an avid writer, join us for guided prompts, group discussions, and the chance to share experiences. Unleash your thoughts, gain clarity, and connect with others in a supportive, reflective environment!
October
wed09oct6:30 pmwed8:30 pmSold Out!Wellness Wednesday6:30 pm - 8:30 pm(GMT+00:00) Tickets:£10
Time
October 9, 2024 6:30 pm - 8:30 pm(GMT+00:00)
Event Details
Description: Join us on the second Wednesday of every month for a rejuvenating Wellness Workshop designed to nurture your mind
Event Details
Description:
Join us on the second Wednesday of every month for a rejuvenating Wellness Workshop designed to nurture your mind and body. This monthly session is a sanctuary for relaxation, creativity, and mindfulness, offering a diverse range of activities to help you unwind, de-stress, and reconnect with yourself.
Activities Include:
- Meditation: Guided sessions to calm your mind and enhance your inner peace.
- Aromatherapy: Experience the therapeutic benefits of essential oils to uplift your mood and promote relaxation.
- Painting & Drawing: Explore your creative side with mindful art activities that encourage self-expression and creativity.
- Mindfulness Exercises: Engage in practices that enhance awareness and presence in everyday life.
What to Expect:
- Guided Meditation: Start the session with a soothing meditation to center your thoughts and set a positive tone for the workshop.
- Aromatherapy Experience: Learn about different essential oils and their benefits, followed by a hands-on session creating your own blends.
- Creative Arts: Let your imagination flow with painting and drawing activities, designed to help you express your feelings and unwind.
- Mindfulness Practices: Incorporate simple yet powerful mindfulness techniques into your daily routine for sustained mental well-being.
Benefits:
- Reduce Stress: Learn effective techniques to manage and reduce stress.
- Boost Creativity: Engage in creative activities that stimulate your imagination and enhance problem-solving skills.
- Improve Focus: Develop mindfulness practices that improve concentration and mental clarity.
- Enhance Emotional Well-being: Foster a sense of inner peace and emotional balance through various therapeutic activities.
Whether you’re looking to de-stress, tap into your creativity, or simply take a break from the hustle and bustle, our Monthly Wellness Workshop is the perfect retreat. Come join us and take the first step towards a more balanced and peaceful life.
more
fri11oct6:30 pmfri8:30 pmJournaling Club6:30 pm - 8:30 pm(GMT+00:00) Tickets:£8
Time
October 11, 2024 6:30 pm - 8:30 pm(GMT+00:00)
Event Details
The Journaling Club is a welcoming space for individuals to explore self-expression, creativity, and personal growth through writing. Whether you’re new to journaling or an avid writer, join
Event Details
The Journaling Club is a welcoming space for individuals to explore self-expression, creativity, and personal growth through writing. Whether you’re new to journaling or an avid writer, join us for guided prompts, group discussions, and the chance to share experiences. Unleash your thoughts, gain clarity, and connect with others in a supportive, reflective environment!
November
wed13nov6:30 pmwed8:30 pmSold Out!Wellness Wednesday6:30 pm - 8:30 pm(GMT+00:00) Tickets:£10
Time
November 13, 2024 6:30 pm - 8:30 pm(GMT+00:00)
Event Details
Description: Join us on the second Wednesday of every month for a rejuvenating Wellness Workshop designed to nurture your mind
Event Details
Description:
Join us on the second Wednesday of every month for a rejuvenating Wellness Workshop designed to nurture your mind and body. This monthly session is a sanctuary for relaxation, creativity, and mindfulness, offering a diverse range of activities to help you unwind, de-stress, and reconnect with yourself.
Activities Include:
- Meditation: Guided sessions to calm your mind and enhance your inner peace.
- Aromatherapy: Experience the therapeutic benefits of essential oils to uplift your mood and promote relaxation.
- Painting & Drawing: Explore your creative side with mindful art activities that encourage self-expression and creativity.
- Mindfulness Exercises: Engage in practices that enhance awareness and presence in everyday life.
What to Expect:
- Guided Meditation: Start the session with a soothing meditation to center your thoughts and set a positive tone for the workshop.
- Aromatherapy Experience: Learn about different essential oils and their benefits, followed by a hands-on session creating your own blends.
- Creative Arts: Let your imagination flow with painting and drawing activities, designed to help you express your feelings and unwind.
- Mindfulness Practices: Incorporate simple yet powerful mindfulness techniques into your daily routine for sustained mental well-being.
Benefits:
- Reduce Stress: Learn effective techniques to manage and reduce stress.
- Boost Creativity: Engage in creative activities that stimulate your imagination and enhance problem-solving skills.
- Improve Focus: Develop mindfulness practices that improve concentration and mental clarity.
- Enhance Emotional Well-being: Foster a sense of inner peace and emotional balance through various therapeutic activities.
Whether you’re looking to de-stress, tap into your creativity, or simply take a break from the hustle and bustle, our Monthly Wellness Workshop is the perfect retreat. Come join us and take the first step towards a more balanced and peaceful life.
more